power vinyasa Thursdays 6pm, 1 hr, heated class 28C

An All-levels class with Ricky q. from NYC U.s.A.

A high-intensity, heated class designed to build strength and energy through dynamic flows and challenging postures. You’ll work on alignment, push your limits, and move with intention—all in a supportive, community-driven space.

To keep things fun and flowing, we add in a curated mix of house, disco, and funk beats to lift your vibe. And just when you think you’re done, we’ll guide you through a refreshing express sound bath to leave you feeling grounded, renewed, and ready to take on whatever’s next.

more info email: info@sandboxsthlm.com